FITNESS TESTING

Beltramo fitness offers a number of athlete's testing, including the use of a force platform for Jump evaluation. 

A comprehensive jump analysis, including:

  • Jump eight (both legs)

  • Jump eight single leg

  • Foot contact time & Flight time

  • Power output

  • Asymmetry

  • Reactive strength index

  • Explosive force

  • Maximum force

  • Arms contribution to jump eight



FITNESS TESTING image