1 Hour outdoor personal training in Hampstead (Parliament Hill Athletics Park area).
1 Hour outdoor personal training in London Olympic Park (Stratford).
1 Hour personal training in a quiet and fully equipped gym in London. N1 area, Hoxton.
Distance personal training service
Normally, two sprint sessions at week.
SHORT, MEDIUM AND LONG TERM FITNESS SESSIONS FOR SINGLE ATHLETES AND TEAMS.
Aimed at absolute beginners or to people returning to sports. Re-gain energy and fitness in a nice outdoor setting. Do exercise at your own pace. Sessions are totally free of charge, donations welcome. These sessions are usually run once a month.
Off season complete program with gym and running routines specifically designed for you,
36 training sessions spread over 3 months. Full personalized training program, including strength exercise, enabling you to attempt your first half marathon in just 3 months. The program will be very detailed and tailor made to suit your needs. It also include regular fitness testing, body fat analysis and much more. Price on application.
72 training sessions spread over 6 months. Full personalized training program, including strength exercise, enabling you to attempt your first marathon in just 6 months. The program will be very detailed and tailor made to suit your needs. It also include regular fitness testing, body fat analysis and much more. Price on application.
Learn how to swim in open water and adapt to cold conditions.
The program include all you need to loose unwanted body fat. From body fat testing to fitness workouts to improve your wellness. The program will be tailored made for your needs. There are no drastic diets neither strenuous workouts, but training sessions appropriate for you. The program is however intensive (4 sessions a week) and requires discipline and commitment. 48 sessions spread in 3 months. Pricing on application.